Aktiv Fitness offers individually designed, research based, solutions. Whether you are interested in athletic conditioning, rehabilitation, or weight management, Aktiv Fitness will deliver professional services tailored to your specific needs.
Work one on one with your trainer, or partner up with a friend. Sessions are sold in four week programs, based one, two, or three sessions per week. Small group (4, 6 or 8 participants) programs available on request.
When you know your daily caloric requirement you will be able to more accurately manage your weight. Have your personal nutritional needs analyzed to tailor your diet to your goals.
Add weekly nutrition guidance to any personal training program and receive 20% of the total program price!
Sessions can be done in the convenience of your own home, or at the facilities of the Flatiron Athletic Club, Boulder, Colorado. Email or call for a current pricing details.